Hearing these general guidelines and knowing the similar recommendations from other experts, you might think you have to cut back on comfort foods and everyday favourites. No, you don’t have to give up your favourite fish and chips to stay fit. On the contrary, this distinctly Australian takeaway can even help you achieve a lean beach body.
http://www.hunkydory.com.au/component/content/article/17-industry-news/22-you-don-t-have-to-give-up-fish-and-chips-for-a-beach-body-this-summer
